NOTE: The book Power Yoga is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook. Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading
Power Yoga. The exam will test your knowledge of the information presented in the book, so you can integrate this dynamic and athletic style of yoga into your clients’ workouts.
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives - Understand the meaning of select Sanskrit terms used in yoga practice.
- Identify historical figures in yoga history who helped to define power yoga.
- Recognize how a power yoga practice benefits the body.
- Explain how power yoga helps to manage stress.
- Discuss how to modify and adapt yoga poses.
- Understand when yoga poses are contraindicated for specific conditions.
- Describe the role of meditation within a power yoga practice.
- Discuss the importance of breath work in power yoga.
Audience
A continuing education course for fitness and yoga instructors, personal trainers, athletic trainers, and strength and conditioning coaches.
