The Pain Book - Natural Remedies & Relief Guide for Chronic Pain, Back Pain, Headaches | Home Treatment, Self-Care & Wellness Solutions

Product Description

The Pain Book: Finding hope when it hurts provides an up-to-date overview of how pain works and the best pain treatments now available.

Authors Professor Philip Siddall, Rebecca McCabe and Dr Robin Murray have devoted much of their lives to working with people in pain and are lead clinicians in the HammondCare Pain Management Service at Greenwich Hospital.

The Pain Book helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available. It also helps people find hope by giving practical steps to reduce pain and address the physical, psychological and spiritual impact of pain – complete with illustrations, techniques and exercises.

Product details

• Softcover: 182 pages
• Publisher: HammondCare 
• Language: English
• ISBN: 978-0-9871892-7-1
• Product Dimensions: 229 x 152 x 13 mm

eBook versions

Also available as an ebook - iPad/iPhone or Kindle version: